{"title":"Rehab \u0026 Recovery","description":"\u003cp\u003eBraces, compression sleeves, resistance bands, TENS units and hand therapy tools for every stage of rehab at home, picked by a physical therapist.\u003c\/p\u003e","products":[{"product_id":"hip-glute-resistance-bands","title":"Fabric Hip \u0026 Glute Loop Bands (Set of 3)","description":"\u003cp\u003eA set of three fabric loop bands for hip and glute exercises at home: bridges, squats, clamshells, side steps and more. Light, Medium and Heavy bands let you start easy and step up as you get stronger.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCotton-latex blend:\u003c\/strong\u003e soft woven polyester-cotton fabric with latex yarn for comfortable, consistent resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick and durable:\u003c\/strong\u003e wide, sturdy construction that holds up to daily sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip:\u003c\/strong\u003e rubberized inner grip keeps the band in place on skin or leggings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo rolling:\u003c\/strong\u003e stays flat above the knee instead of rolling up or pinching.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e Light 20–35 lb · Medium 30–50 lb · Heavy 45–70 lb\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 3 loop bands (Light, Medium, Heavy)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePlace the band just above your knees, or around your ankles for side steps.\u003c\/li\u003e\n\u003cli\u003eMove slowly and with control through each rep.\u003c\/li\u003e\n\u003cli\u003eStep up a band only when the current one feels easy for the full set.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e hand wash in cool water and air dry flat. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Postop Performance","offers":[{"title":"Default Title","offer_id":42573322158131,"sku":"","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20260924_063057_867cc252-55cd-40a5-a0d2-8e8c2bd959b9.png?v=1790231582"},{"product_id":"hand-therapy-resistance-trainer","title":"5-Piece Hand \u0026 Grip Strength Kit","description":"\u003cp\u003eA complete 5-piece kit for building grip strength, finger control and forearm endurance at home. Each tool works a different part of the hand, so you can start light and progress at your own pace.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable forearm gripper:\u003c\/strong\u003e dial the resistance from 5 to 60 kg with the adjustment knob. A built-in digital counter tracks your reps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinger stretcher:\u003c\/strong\u003e slip your fingers into the loops and open your hand against light resistance to work the muscles that open the hand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinger exerciser:\u003c\/strong\u003e press each spring-loaded key to train individual fingers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSqueeze ball:\u003c\/strong\u003e a soft, textured ball for gentle full-hand squeezes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip ring:\u003c\/strong\u003e a round rubber ring for squeeze and pinch exercises you can do anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 5 pieces · adjustable gripper 5–60 kg (11–132 lb) with digital rep counter\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 adjustable forearm gripper, 1 finger stretcher, 1 finger exerciser, 1 squeeze ball, 1 grip ring\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStart with the squeeze ball and grip ring for gentle work.\u003c\/li\u003e\n\u003cli\u003eSet the gripper to its lowest resistance, then squeeze slowly and release with control.\u003c\/li\u003e\n\u003cli\u003eUse the finger stretcher after gripping work to balance the muscles that open the hand.\u003c\/li\u003e\n\u003cli\u003eIncrease resistance only when the current level feels easy for a full set.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe clean with a damp cloth. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Postop Performance","offers":[{"title":"Default Title","offer_id":42590618484787,"sku":"","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20260924_064755_d65f25ff-058a-41d8-9bfa-bfde87a8a538.png?v=1790232744"},{"product_id":"shoulder-pulley","title":"Over-the-Door Shoulder Pulley","description":"\u003cp\u003eA simple over-the-door pulley for assisted shoulder range-of-motion exercises at home. One arm pulls the rope down to gently raise the other, so you control the pace and the height.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHangs over any standard door:\u003c\/strong\u003e no tools or installation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssisted movement:\u003c\/strong\u003e one arm guides the other through flexion, abduction and rotation ranges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles on both ends:\u003c\/strong\u003e a comfortable grip for both hands.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCommon exercises:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexion:\u003c\/strong\u003e raise one arm forward and up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbduction:\u003c\/strong\u003e raise one arm out to the side.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal rotation:\u003c\/strong\u003e with one arm behind your back, pull gently upward.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 pulley with door anchor strap and 2 handles\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eClose the door on the anchor strap so the pulley hangs on your side.\u003c\/li\u003e\n\u003cli\u003eSit or stand facing the door, or with your back to it, depending on the exercise.\u003c\/li\u003e\n\u003cli\u003ePull down slowly with one arm to lift the other, then lower slowly.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe clean with a damp cloth. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Postop Performance","offers":[{"title":"Default Title","offer_id":42591287083059,"sku":"","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20260924_050340_0b240676-a895-4b3c-b32c-8630adb36df0.png?v=1790226810"},{"product_id":"rehab-flex-bar","title":"Flex Bar – Twist Resistance Bar (3 Levels)","description":"\u003cp\u003eA flexible resistance bar for the twist-and-release (eccentric) exercises that work the wrist, forearm and grip. Available in three resistance levels.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 color-coded levels:\u003c\/strong\u003e yellow (lightest), green (medium) and black (firmest), so you can progress as your grip gets stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured grip:\u003c\/strong\u003e ridged surface keeps your hands from slipping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuy one bar or all three:\u003c\/strong\u003e the set of 3 covers every level.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 12 in (30 cm) long · Yellow 10 lb · Green 15 lb · Black 25 lb · Buy one bar or the set of 3\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eHold the bar upright in front of you with both hands.\u003c\/li\u003e\n\u003cli\u003eTwist the top hand to bend the bar, then slowly untwist over 3–5 seconds.\u003c\/li\u003e\n\u003cli\u003eStart with the lightest bar and move up only when the current bar feels easy.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe clean with a damp cloth. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Postop Performance","offers":[{"title":"Yellow","offer_id":42647533748275,"sku":"","price":21.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":42647533781043,"sku":"","price":21.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":42647533813811,"sku":"","price":21.99,"currency_code":"USD","in_stock":true},{"title":"Yellow, Green, Black","offer_id":42647561502771,"sku":"","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20260924_063529_0c13791f-2b95-4f8c-80d9-5ea72d723298.png?v=1790231880"},{"product_id":"post-op-elbow-brace","title":"Hinged Post-Op Elbow Brace, Adjustable ROM","description":"\u003cp\u003e\u003cstrong\u003eReturns on this item:\u003c\/strong\u003e for hygiene reasons, this brace can only be returned unopened and in its original packaging within 30 days. Once the packaging is opened, it can't be returned. Please check the fit details below before ordering. Not sure? Message us and we'll help.\u003c\/p\u003e\u003cp\u003eA hinged elbow brace with range-of-motion (ROM) dials that set how far the elbow can bend and straighten. Built for the post-op stage, when your care team gives you specific angle limits. Ships from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable ROM dials:\u003c\/strong\u003e set flexion from 0° to 120° and extension from 0° to 90°, in set increments, without tools.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTelescoping frame:\u003c\/strong\u003e press-button length adjustment from 13.5 in to 17 in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeft or right arm:\u003c\/strong\u003e contoured hinges are made for each side, so choose the arm you need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable padding:\u003c\/strong\u003e laminated foam with a moisture-wicking lining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo shoulder strap required:\u003c\/strong\u003e the brace stays in place on its own.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e rigid frame with ROM hinge · flexion 0–120°, extension 0–90° · frame length 13.5–17 in · foam padding with moisture-wicking lining · left or right\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFit:\u003c\/strong\u003e one adjustable size for most adults, with a frame that extends from 13.5 to 17 in. If you have a larger or smaller arm, message us with your upper-arm and forearm measurements before ordering and we'll confirm the fit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 hinged elbow brace (left or right)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSet the frame length so the hinge lines up with the center of your elbow.\u003c\/li\u003e\n\u003cli\u003eTo set an angle, push the tab inward, turn the flexion or extension dial to the setting you were given, then push the tab back out to lock it.\u003c\/li\u003e\n\u003cli\u003eFasten the straps snug but not tight, and check your skin regularly.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eUse the angle settings and wear schedule your surgeon or therapist gives you. Stop and contact them if you notice numbness, tingling, color change or increased swelling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e remove the pads and hand wash in cool water, then air dry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReturns:\u003c\/strong\u003e unopened items in original packaging can be returned within 30 days of delivery. Opened braces can't be returned.\u003c\/p\u003e","brand":"Orthomen","offers":[{"title":"Left","offer_id":44965945933875,"sku":"OR-EL092-L","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Right","offer_id":44965945966643,"sku":"OR-EL092-R","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_042244_0f06d8d3-ffff-4ce2-b6a2-3c3efae5977b.png?v=1791174481"},{"product_id":"gel-ice-shoulder-brace-with-hot-cold-compression","title":"Hot \u0026 Cold Shoulder Compression Brace","description":"\u003cp\u003eA shoulder wrap that holds a reusable gel pack against the shoulder, with a hand pump that adds air compression so the pack stays in close contact. Use it cold or warm. Ships free from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot or cold:\u003c\/strong\u003e freeze the gel pack for cold, or warm it in the microwave for heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable air compression:\u003c\/strong\u003e squeeze the included hand pump to add pressure and release it when you want less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits either shoulder:\u003c\/strong\u003e the centered air valve lets you switch sides without re-rigging the straps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolds temperature longer:\u003c\/strong\u003e internal gussets keep the gel pack in place, and the closed design helps hold in the cold or heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple strap system:\u003c\/strong\u003e fits chests up to 50 in.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e padded shoulder wrap with chest strap · reusable gel pack · hand pump with air valve · fits left or right shoulder · chests up to 50 in · black\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e shoulder wrap, gel pack and hand pump\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eChill the gel pack in the freezer for cold, or warm it in the microwave following the pack's instructions for heat. Test the temperature on your forearm first.\u003c\/li\u003e\n\u003cli\u003eSlide the pack into the wrap, place the wrap over your shoulder and fasten the strap across your chest.\u003c\/li\u003e\n\u003cli\u003ePump to add gentle compression, and use it for about 15–20 minutes at a time with a thin layer between the pack and your skin.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before using cold, heat or compression after surgery, and stop if you feel numbness, tingling or skin changes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe or hand wash the wrap and let it air dry. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"NatraCure","offers":[{"title":"Default Title","offer_id":44968384888883,"sku":"16032","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_043011_ab0cccaa-b4a9-46c7-9369-8222511f1304.png?v=1791223826"},{"product_id":"knee-high-compression-socks-solid","title":"Knee-High Compression Socks, 15–20 mmHg","description":"\u003cp\u003eKnee-high compression socks with true graduated compression of 15–20 mmHg, knit from thin, breathable nylon you can wear all day. Ships free from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15–20 mmHg graduated compression:\u003c\/strong\u003e a mild, everyday level that is firmest at the ankle and eases toward the knee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThin, moisture-wicking nylon:\u003c\/strong\u003e breathable and smooth enough to wear under pants or with sneakers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilver-ion odor control:\u003c\/strong\u003e the yarn is treated to help keep socks fresh between washes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide-calf options:\u003c\/strong\u003e Small, Medium and Large each come in a wide-calf fit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e moisture-wicking nylon with silver-ion treatment · 15–20 mmHg graduated compression · knee-high · black · S, M, L, XL plus S, M, L wide calf\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinding your size:\u003c\/strong\u003e use the size chart in the photos (it goes by shoe size and calf measurement). Between sizes? Message us and we'll help.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 pair of knee-high socks\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePut them on in the morning: turn the sock inside out to the heel, slip your foot in, then roll it up your leg.\u003c\/li\u003e\n\u003cli\u003eSmooth out any wrinkles so the compression is even, with the top band just below the knee.\u003c\/li\u003e\n\u003cli\u003eTake them off before bed.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor before wearing compression if you have circulation problems, diabetes or a skin condition, and stop if you feel numbness, tingling or pain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e free US shipping on every order.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e machine wash cold and hang dry. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Comrad","offers":[{"title":"Black \/ Small","offer_id":44968384921651,"sku":"KHC-SL-0001-L2-SM","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Small Wide Calf","offer_id":44968384954419,"sku":"KHC-SL-0001-L2-SWC","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Medium","offer_id":44968384987187,"sku":"KHC-SL-0001-L2-MD","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Medium Wide Calf","offer_id":44968385019955,"sku":"KHC-SL-0001-L2-MWC","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Large","offer_id":44968385052723,"sku":"KHC-SL-0001-L2-LG","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Large Wide Calf","offer_id":44968385085491,"sku":"KHC-SL-0001-L2-LWC","price":41.95,"currency_code":"USD","in_stock":true},{"title":"Black \/ Extra Large","offer_id":44968385118259,"sku":"KHC-SL-0001-L2-XL","price":41.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_043012_99a9dc05-daf8-410e-bfb1-f91bfcdd72ae.png?v=1791223823"},{"product_id":"tens-unit-16-mode-rechargeable","title":"16-Mode Rechargeable TENS Unit, Dual Channel","description":"\u003cp\u003eA pocket-sized, dual-channel TENS unit with 16 modes, adjustable intensity and a built-in timer. It runs on a rechargeable battery and comes with extra electrode pads. Ships free from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 modes:\u003c\/strong\u003e choose the pulse pattern that feels best to you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable intensity and timer:\u003c\/strong\u003e start low, build up slowly and set how long each session runs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual channel:\u003c\/strong\u003e two outputs, so you can run two sets of pads at once.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRechargeable:\u003c\/strong\u003e built-in lithium battery, no disposable batteries to buy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra pads included:\u003c\/strong\u003e spare self-adhesive pads in the box.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 16 modes · 2 channels · adjustable intensity and timer · rechargeable lithium battery · pocket-sized · silver with blue backlit screen\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e TENS unit, lead wires, electrode pads plus extra pads, charging cable\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eClean and dry the skin, then place the pads on the muscle, never on joints or bone.\u003c\/li\u003e\n\u003cli\u003eConnect the lead wires, choose a mode and start at the lowest intensity.\u003c\/li\u003e\n\u003cli\u003eIncrease slowly until it feels strong but comfortable. Turn the unit off before moving or removing pads.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eDo not use if you have a pacemaker or other implanted device, are pregnant, or have epilepsy. Never place pads on the front of the neck, across the chest or heart, on the head, or on broken or irritated skin. Check with your doctor or physical therapist before starting, especially after surgery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e recharge with the included cable and replace pads when they stop sticking well. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"DailySale","offers":[{"title":"Default Title","offer_id":44968520515635,"sku":"21786","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_200348_63028fac-6559-4dfd-b6a1-d3d276360f6d.png?v=1791230685"},{"product_id":"lumbar-back-stretcher-3-heights","title":"Multi-Level Lumbar Stretcher, 3 Heights","description":"\u003cp\u003eAn arched lower-back stretcher you lie back on for a gentle, controlled stretch. Snap it to one of three heights and work up at your own pace. Free shipping from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 height settings:\u003c\/strong\u003e 2.76 in, 3.55 in and 4.34 in, so you can start low and raise it over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCenter spine channel:\u003c\/strong\u003e a groove down the middle keeps pressure off the spine itself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaised massage nubs:\u003c\/strong\u003e points across the blue arch for a firm, textured feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it anywhere:\u003c\/strong\u003e on the floor, a bed, a chair back or a car seat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e rigid plastic arch on a ridged base · 3 heights (2.76 \/ 3.55 \/ 4.34 in) · supports up to 220 lb · blue and black\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 lumbar stretcher\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSet the stretcher to the lowest height and place it on a firm surface.\u003c\/li\u003e\n\u003cli\u003eLie back slowly so the arch sits under your lower back, with your spine in the center channel.\u003c\/li\u003e\n\u003cli\u003eStart with 1–2 minutes and build up gradually. Roll to your side to get off.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before starting a new routine, especially after a recent injury or surgery, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe clean with a damp cloth. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"GBruno Store","offers":[{"title":"Default Title","offer_id":44968520548403,"sku":"HG_BackMagicStretcherLumbar_GPCT2466","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_042245_c457f600-33d1-4485-b2b0-8b90f84d9c41.png?v=1791230447"},{"product_id":"padded-knee-sleeve-mid-length","title":"Padded Knee Sleeve, Mid-Length","description":"\u003cp\u003eA low-profile knee sleeve with a built-in pad over the kneecap, so kneeling and floor work are more comfortable. Slim enough to wear under pants. Ships free from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded knee zone:\u003c\/strong\u003e cushions the front of the knee when you kneel on a mat or the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStays in place:\u003c\/strong\u003e a snug compression-style fit keeps the pad over the kneecap instead of sliding down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow profile:\u003c\/strong\u003e lightweight and flexible, so the knee bends naturally, and slim enough for under clothing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable fabric:\u003c\/strong\u003e comfortable for longer sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle or pair:\u003c\/strong\u003e most people kneel on both knees, so the pair is the better value.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eGood for:\u003c\/strong\u003e mat exercises and floor-based rehab routines, kneeling stretches, yoga and Pilates, gardening and household jobs on your knees.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e mid-length padded sleeve · black · adult sizes S–XXL plus youth sizes (the size menu shows what's in stock) · sold as a single or a pair\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinding your size:\u003c\/strong\u003e pick your usual athletic size. Between sizes or unsure? Message us and we'll help.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSlide the sleeve on and center the pad over your kneecap.\u003c\/li\u003e\n\u003cli\u003eSmooth out any folds so it sits flat.\u003c\/li\u003e\n\u003cli\u003eTake it off between sessions and let it air out.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eCheck with your doctor or physical therapist before kneeling on a recently operated knee, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wash cold and air dry. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Cumulus Sport","offers":[{"title":"Youth-Medium \/ Single","offer_id":44969009905715,"sku":"shopify_US_4801164738637_32997345820749","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Youth-Medium \/ Pair","offer_id":44969009938483,"sku":"sku-42876945236227","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Youth-Large \/ Single","offer_id":44969009971251,"sku":"shopify_US_4801164738637_32997345919053","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Youth-Large \/ Pair","offer_id":44969010004019,"sku":"sku-42876945268995","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Single","offer_id":44969010036787,"sku":"shopify_US_4801164738637_32997345984589","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Pair","offer_id":44969010069555,"sku":"sku-42876945301763","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Single","offer_id":44969010102323,"sku":"shopify_US_4801164738637_32997346017357","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Pair","offer_id":44969010135091,"sku":"sku-42876945334531","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Single","offer_id":44969010167859,"sku":"shopify_US_4801164738637_32997346050125","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Pair","offer_id":44969010200627,"sku":"sku-42876945367299","price":44.99,"currency_code":"USD","in_stock":true},{"title":"X-Large \/ Single","offer_id":44969010233395,"sku":"shopify_US_4801164738637_32997346082893","price":34.99,"currency_code":"USD","in_stock":true},{"title":"X-Large \/ Pair","offer_id":44969010266163,"sku":"sku-42876945400067","price":44.99,"currency_code":"USD","in_stock":true},{"title":"XXL \/ Single","offer_id":44969010298931,"sku":"shopify_US_4801164738637_32997346115661","price":34.99,"currency_code":"USD","in_stock":true},{"title":"XXL \/ Pair","offer_id":44969010331699,"sku":"sku-42876945432835","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/hf_20261005_212329_8689e642-20e7-4e52-9d94-9c8785967aaf.png?v=1791235460"},{"product_id":"resistance-band-set-with-handles","title":"11-Piece Resistance Band Set with Handles (10–30 lb)","description":"\u003cp\u003eAn 11-piece tube band set for strength work at home. Five color-coded bands from 10 to 30 lb clip onto the handles or ankle straps one at a time, or stack together for up to 100 lb. Start light and add resistance as each level gets easy. Ships from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 stackable levels:\u003c\/strong\u003e yellow 10 lb, red 15 lb, blue 20 lb, green 25 lb and black 30 lb. Clip more than one band to the same handle for up to 100 lb combined.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioned foam handles:\u003c\/strong\u003e a comfortable grip for rows, presses and curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoor anchor:\u003c\/strong\u003e sets up on most standard doors for pulls, rows and presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded ankle straps:\u003c\/strong\u003e for leg and hip exercises like kickbacks and side steps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarry pouch:\u003c\/strong\u003e keeps the whole set together at home or on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 5 tubes · 10, 15, 20, 25 and 30 lb · 48 in (122 cm) long · metal carabiners · foam-grip handles\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 5 resistance tubes, 2 foam handles, 2 ankle straps, 1 door anchor, 1 carry pouch\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStart with the lightest band.\u003c\/li\u003e\n\u003cli\u003eMove slowly and with control through each rep.\u003c\/li\u003e\n\u003cli\u003eStep up a band, or add a second one, only when the current resistance feels easy for the full set.\u003c\/li\u003e\n\u003cli\u003eWhen using the door anchor, close the door fully (lock it if you can) and give the band a firm tug to check it's secure before you start.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eSafety:\u003c\/strong\u003e inspect the bands for nicks or wear before each use, and stop using any band that's damaged. Check with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorking on hips and glutes?\u003c\/strong\u003e See our \u003ca href=\"\/products\/hip-glute-resistance-bands\"\u003eFabric Hip \u0026amp; Glute Loop Bands\u003c\/a\u003e, or browse all \u003ca href=\"\/collections\/resistance-bands\"\u003eresistance bands\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e wipe with a damp cloth and store out of direct sunlight. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"GBruno Store","offers":[{"title":"Default Title","offer_id":44990990155827,"sku":"HG_11PcsYogaSet_GPCT1673","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/11-piece-resistance-band-set-with-handles.png?v=1791434913"},{"product_id":"therapy-putty-4-resistance-levels","title":"Therapy Putty Set, 4 Resistance Levels (12 oz)","description":"\u003cp\u003eA four-pack of hand therapy putty in four resistance levels, from extra soft to firm. Squeeze, pinch, stretch and twist it for grip, finger and thumb exercises at home or at your desk. Each level has its own color, so it's easy to grab the right tub and step up when one gets easy. Ships from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 resistance levels:\u003c\/strong\u003e yellow extra soft, red soft, green medium and blue firm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 oz total:\u003c\/strong\u003e four 3 oz tubs, each with its own lid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnscented silicone:\u003c\/strong\u003e fragrance free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to progress:\u003c\/strong\u003e start with the softest putty and move up one color at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 4 tubs · 3 oz (85 g) each, 12 oz total · silicone · unscented · color-coded lids\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 4 tubs of therapy putty, one of each level, in a clear storage canister\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWays to use it:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull grip:\u003c\/strong\u003e squeeze the putty in your palm, then let go slowly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePinch:\u003c\/strong\u003e press it between your thumb and each fingertip in turn.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinger spread:\u003c\/strong\u003e loop it around your fingers and open them against the putty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwist and pull:\u003c\/strong\u003e hold it in both hands and twist or stretch it apart.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eStart with the softest level and move up only when the current one feels easy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety:\u003c\/strong\u003e small parts, not for children under 3. Follow the instructions and warnings on the packaging. Check with your doctor or physical therapist before starting a new routine, and stop if you feel sharp pain, numbness or tingling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePair it with:\u003c\/strong\u003e our \u003ca href=\"\/products\/rehab-flex-bar\"\u003eFlex Bar\u003c\/a\u003e for forearm and wrist work, or browse the \u003ca href=\"\/collections\/hand-wrist-recovery\"\u003eHand, Wrist \u0026amp; Elbow\u003c\/a\u003e collection.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e close each tub after use and store at room temperature. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Special Supplies","offers":[{"title":"Default Title","offer_id":44997357731891,"sku":"1057","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/therapy-putty-4-pack-resistance-levels.png?v=1791479884"},{"product_id":"hinged-post-op-knee-brace","title":"Hinged Post-Op Knee Brace, Adjustable ROM","description":"\u003cp\u003e\u003cstrong\u003eReturns on this item:\u003c\/strong\u003e for hygiene reasons, this brace can only be returned unopened and in its original packaging within 30 days. Once the packaging is opened, it can't be returned. Please check the fit details below before ordering. Not sure? Message us and we'll help.\u003c\/p\u003e\u003cp\u003eA hinged knee brace with range-of-motion (ROM) dials that set how far the knee can bend and straighten. Built for the post-op stage, when your care team gives you specific angle limits. Ships from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable ROM dials:\u003c\/strong\u003e set flexion from -10° to 110° and extension from -10° to 90° on both hinges, then lock them in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable length:\u003c\/strong\u003e the frame extends from about 19 in to 28 in, for a wide range of heights (roughly 5'3\" to 6'6\").\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeft or right leg:\u003c\/strong\u003e one brace fits either side.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-release buckles:\u003c\/strong\u003e once it's set up, it goes on and comes off by clipping the buckles. Straps can be trimmed to length.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded, non-slip lining\u003c\/strong\u003e and a removable shoulder strap for extra hold while walking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e rigid frame with ROM hinges · flexion -10° to 110°, extension -10° to 90° · length about 19–28 in · padded non-slip lining · removable shoulder strap · weight 2.2 lb · fits left or right\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFit:\u003c\/strong\u003e one adjustable size for most adults. If your thigh measures more than about 24 in around, message us with your measurement before ordering and we'll confirm the fit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 hinged knee brace with shoulder strap\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSet the frame length so the hinges line up with the center of your knee.\u003c\/li\u003e\n\u003cli\u003eSet the flexion and extension dials to the angles you were given, then lock them.\u003c\/li\u003e\n\u003cli\u003eFasten the straps snug but not tight, and check your skin regularly.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eUse the angle settings and wear schedule your surgeon or therapist gives you. Stop and contact them if you notice numbness, tingling, color change or increased swelling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e wipe the frame clean; hand wash the straps and padding in cool water and air dry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReturns:\u003c\/strong\u003e unopened items in original packaging can be returned within 30 days of delivery. Opened braces can't be returned.\u003c\/p\u003e","brand":"Orthomen","offers":[{"title":"Default Title","offer_id":44999790723123,"sku":"DK-095","price":109.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/KN095.jpg?v=1791502449"},{"product_id":"tens-ems-unit-24-mode-rechargeable","title":"24-Mode Rechargeable TENS \u0026 EMS Unit, Dual Channel, 8 Pads","description":"\u003cp\u003eA rechargeable, dual-channel TENS and EMS unit with 24 programs, 20 intensity levels and 8 reusable gel pads in three sizes. It's pocket-sized, runs up to about 10 hours per charge, and comes with a pouch to keep the whole kit together. Ships from the US.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTENS and EMS in one unit:\u003c\/strong\u003e 24 pre-set programs covering both types of stimulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 intensity levels:\u003c\/strong\u003e start at the lowest setting and step up gradually.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual channel:\u003c\/strong\u003e run 2 or 4 pads at the same time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTimer:\u003c\/strong\u003e set sessions for up to 60 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRechargeable:\u003c\/strong\u003e about 10 hours of use per charge, and about 2 hours to recharge over micro-USB.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 reusable gel pads:\u003c\/strong\u003e 4 medium, 2 large and 2 small, rated by the maker for about 45 uses each with care.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScreen lock:\u003c\/strong\u003e lock the controls so the setting doesn't change by accident.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e 24 programs · 20 intensity levels · 2 channels · timer up to 60 min · rechargeable battery, about 10 hours per charge · micro-USB charging (wall adapter not included) · 3.5 mm snap lead wires\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 TENS\/EMS unit, 8 gel pads (4 medium, 2 large, 2 small), 3 lead wires, 1 micro-USB charging cable, 1 pad holder, 1 storage pouch, 1 hand lanyard and the user manual\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRead the user manual first, including the pad placement guide.\u003c\/li\u003e\n\u003cli\u003ePlace the pads on clean, dry skin, then turn the unit on.\u003c\/li\u003e\n\u003cli\u003eChoose a program, start at the lowest intensity, and raise it slowly until it feels comfortable.\u003c\/li\u003e\n\u003cli\u003eTurn the unit off before you remove or move the pads.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eSafety:\u003c\/strong\u003e don't use this device if you have a pacemaker, implanted defibrillator or other implanted electronic device. Don't place pads on the front or sides of the neck, across the chest, on the head, or over broken or irritated skin. Don't use it while driving, in the bath or shower, or while sleeping. If you're pregnant, have epilepsy or a heart condition, or are under a doctor's care, check with your doctor before using it. Stop if you feel discomfort or notice skin irritation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and returns:\u003c\/strong\u003e put the pads back on their holder after each use to keep them sticky. Covered by our \u003ca href=\"\/policies\/refund-policy\"\u003e30-day money-back guarantee\u003c\/a\u003e, even if you've used it.\u003c\/p\u003e","brand":"Mercantile Mountain","offers":[{"title":"Red","offer_id":45000221098035,"sku":"D0102X33A17-Red","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/files\/dspic_247aa00a-5b7d-4bff-aa45-a1fcc8974a87.jpg?v=1791504186"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/6923\/8323\/collections\/hf_20260917_043957_4791ef88-d9ab-4c13-bb01-1b0c8660c0f5.png?v=1789620473","url":"https:\/\/postopperformance.com\/collections\/rehab-recovery.oembed","provider":"Postop Performance","version":"1.0","type":"link"}