Shoulder Surgery Recovery

Tools for range-of-motion and strength work at home after shoulder surgery or injury, picked by a pre- & post-op trainer: an over-the-door shoulder pulley, a hot and cold shoulder compression brace, resistance bands, TENS units and the Shoulder Recovery Kit. For setup and the four core movements, see our guide to shoulder pulley exercises after rotator cuff surgery, and follow your surgeon's or physical therapist's timeline. Free US shipping.

  • 24-mode rechargeable TENS and EMS unit with lead wires and gel pads

    24-Mode Rechargeable TENS & EMS Unit, Dual Channel, 8 Pads

    24-Mode Rechargeable TENS & EMS Unit, Dual Channel, 8 Pads

    $49.99
    $49.99
  • 11-piece resistance band set laid out: five color-coded tubes, two foam handles, door anchor, two ankle straps and a carry pouch

    11-Piece Resistance Band Set with Handles (10–30 lb)

    11-Piece Resistance Band Set with Handles (10–30 lb)

    $35.99
    $35.99
  • Shoulder Recovery Kit: hot and cold shoulder brace, resistance bands and TENS unit

    Shoulder Recovery Kit

    Shoulder Recovery Kit

    $104.99
    $104.99
  • Woman on a sofa using the 16-mode TENS unit with two electrode pads on her upper arm

    16-Mode Rechargeable TENS Unit, Dual Channel

    16-Mode Rechargeable TENS Unit, Dual Channel

    $50
    $50
  • Woman relaxing on a sofa with a tablet while wearing the hot and cold shoulder wrap

    Hot & Cold Shoulder Compression Brace

    Hot & Cold Shoulder Compression Brace

    $39.99
    $39.99
  • Over-the-door shoulder pulley kit with black door anchor strap, blue rope and two contoured handles

    Over-the-Door Shoulder Pulley

    Over-the-Door Shoulder Pulley

    $13.99
    $13.99